A lot of students struggle with financial stress while in college. Many of them end up charging things to their credit cards and paying interest or overdraft fees.
Emergency funds are a great way to help students avoid this situation. Saving for emergencies can also help prevent student debt later in life.
Benefit 1: Relieves Stress
Stress can be a common issue among college students, especially when facing a challenging course load. The good news is that stress can be managed. Many healthy ways to reduce stress include exercise and spending time with friends and family. Other effective stress-management techniques include journaling and seeking counseling or medical help. It’s also important to avoid using drugs or alcohol to deal with stress, as these coping mechanisms can lead to substance abuse.
In addition, an emergency fund for a student can be essential because they are experiencing financial difficulties due to an unexpected accident or another critical incident. They may be able to provide emergency funding for unforeseen expenses, such as a last-minute trip home due to a death in the family or replacing a stolen item. However, emergency funds are not available to all students. Eligible applicants must be enrolled at least half-time in a degree-granting program and show that they have exhausted other sources of financial support, including student loans.
Benefit 2: Relieves Anxiety
The Student Emergency Funds is a great way to start saving for the future. Having a few hundred dollars to spare can go a long way in ensuring you have what you need when you need it most. Before you know it, you’ll have the financial means to enjoy your college years without wondering how you’ll pay the bills. It’s a win-win situation for you, your parents, and the campus community.
Benefit 3: Relieves Depression
Depression is common in college students and can affect their academic performance. It’s important to understand that treatment for depression is effective, and most people have their symptoms subside within a year of starting treatment.
However, depression can come back if left untreated. This is especially true for those who struggle with suicidal thoughts or behaviors. An emergency fund is an excellent way to lower stress, anxiety, and depression during financial hardship.
It is essential to start saving for an emergency fund early in your college career. This will help you build a safety net and avoid borrowing money from family or friends. It’s also a good idea to cut expenses to free up more cash for your emergency fund. This could include limiting how much you pay for streaming services or reducing the number of weekly pizza deliveries you order. You don’t need a large emergency fund to keep you financially stable, but it’s essential to plan how to save up some extra cash.
Benefit 4: Relieves Anger
When you’re in college, things can happen at a moment’s notice. You may need cash for an emergency room visit, a broken leg, or even an unexpected job search. Fortunately, your emergency fund can help cover these expenses so you don’t have to ask your parents or charge them to your credit card.
It’s no secret that getting angry can lead to stress and strain on your body. Dealing with anger more effectively can benefit your mental health and well-being. One way to do this is by listening to music or doing a yoga sequence to relax your muscles and reduce the stress caused by anger. Another is to try counting to 10 when you’re having a good old-fashioned bout with rage. This will not only allow you to practice breathing techniques but also think about what you might be able to do to avoid having an angry outburst in the first place.